Deboned PANLA fish, also known as hake or African cod, is a white, flaky fish known for its mild flavor making it a versatile ingredient in many recipes.. This type of fishes has been processed to remove all bones, making it easier to eat and cook. PANLA is a popular fish in West Africa, particularly in Nigeria, where it is enjoyed in various dishes such as soups, stews and grilled or fried meals.
Removing the bones simplifies preparation, especially for those who prefer a boneless fish option.
it comes in different variant.we have
500g and 1kg
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